Larutan Organic Walnut Halves

Larutan Organic Walnut Halves

€2.85

125g • €22.80 per Kg

Description:
they remain widely recognized for their high concentration of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports cardiovascular health and reduces systemic inflammation. These nuts are rich in polyphenols and antioxidants, which help combat oxidative stress and support brain health, potentially improving memory and cognitive function. Regular consumption is also linked to improved gut health by promoting a diverse microbiome, and they may assist in weight management by increasing feelings of fullness and satiety.

Typical Use:
To properly prepare walnuts for consumption, they can be eaten raw, though many prefer to lightly toast them to enhance their earthy, nutty flavor.

To toast them, place the shelled halves in a single layer in a dry skillet over medium heat for 3 to 5 minutes, or in an oven at 175°C (350°F) for 7 to 10 minutes, tossing frequently to prevent burning. For those with sensitive digestion, soaking the raw nuts in water for several hours or overnight can help neutralize phytic acid, making the nutrients more bioavailable. Once prepared, they can be enjoyed as a snack, tossed into salads, or blended into pestos and nut butters. To maintain freshness and prevent the healthy oils from going rancid, store them in an airtight container in a cool, dark place or the refrigerator.

Combines well with: our Baked Goods adding texture to your favorite recipe for a Gluten Free Carrot or Banana Cake, mixed perfectly with our Dried Fruits. As an addition to our Granolas for some tangyness and upgrade of brain-replenishment. Very much recommended as an exciting Vegan texture to a the flling of our Wrap or ground up as a base for a Vegan Pasta Bolognese with our amazing Canned Organic Tomatoes and as a tangy twist through our Organic Pesto.

SKU: LARU-ORGA-WALN-HALV Categories: , , Tags: , , , ,

Description

Ingredients:
100% Organic walnut halves

Nutritional Information (per 100g):
• Energy: 654 kcal / 2735 kJ
• Fat: 65 g (Saturated Fat: 6 g)
• Carbohydrates: 14 g (Sugars: 2.6 g)
• Fiber: 7 g
• Protein: 15 g
• Salt: 0 g

Serving Information:
Suggested serving size 30 g. Offering approximately 4–8 servings per bag.

Taxes:
IVA: €0.16 (6%)

Disclaimer:
We encourage you to carefully read all information shown on the product packaging, including the ingredients list, before using the product. Product details may vary by batch, so always refer to the label for the most current information.

For consumable items, please note these products are not medicines and are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, have a medical condition, or are taking any medication, consult your doctor or other qualified healthcare professional before use.

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