€2.50
Description:
Larutan Organic Chia Seeds are a nutrient-dense superfood packed with omega-3 fatty acids, soluble fiber, and plant-based protein. They support heart health, digestion, and weight management by promoting satiety and stabilizing blood sugar levels. High antioxidant content helps reduce inflammation and supports overall cellular health.
Typical Use:
The best method is to soak 1–2 tablespoons of chia seeds in 1 cup of liquid for at least 20–30 minutes (ideally overnight) until they form a gel that’s easier to digest and absorb. Making them ideal for puddings, smoothies, and yogurt. A typical serving is 1–2 tablespoons per day. They can also be sprinkled over cereals, salads, or baked goods, and should be consumed with adequate fluids to support digestion.
Combines well with our Organic Coconut Milk, Gluten-Free Oats and Organic Maple Syrup; also pairs well with our Coconut Kefir-Yogurt for chia puddings.
Soaked for 10 minutes and added over your favorite fresh fruits or one of your favorite Roots Granolas, serving as a Superfood by replenishing your gut with a protecting coat to balance out acidity, while nurturing with a boost of nutrition.
Ingredients:
100% Organic chia seeds
Nutritional Information (per 100g):
• Energy: 486 kcal / 2035 kJ
• Fat: 31 g (Saturated Fat: 3.3 g)
• Carbohydrates: 42 g (Sugars: 0.8 g)
• Fiber: 34 g
• Protein: 17 g
• Salt: 0 g
Serving Information:
Suggested serving size 15–20 g, offering 17 servings per pack.
Disclaimer:
We encourage you to carefully read all information shown on the product packaging, including the ingredients list, before using the product. Product details may vary by batch, so always refer to the label for the most current information.
For consumable items, please note these products are not medicines and are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, have a medical condition, or are taking any medication, consult your doctor or other qualified healthcare professional before use.
