Larutan Organic Gluten Free Oat Flour
€3.85
350g • €11.00 per Kg
Description:
Larutan Organic Gluten Free Oat Flour is a wholesome, versatile alternative to traditional wheat flour, retaining all the nutritional benefits of the whole oat grain. It is a fantastic source of beta-glucan fiber, which aids in cholesterol management and stabilizing blood sugar levels. This flour provides a gentle, sustained energy release and is rich in essential vitamins and minerals. Its fiber and protein content contribute to satiety, supporting healthy digestion and weight management goals.
With a mild, slightly nutty flavor, it is well suited for baking breads, pancakes, and cookies.
Carefully processed, it aligns with Larutan’s standards of quality and purity.
Typical Use:
When baking with oat flour, it imparts a light, slightly sweet, and delicate texture to baked goods. Since it lacks gluten, it often needs a binder (like eggs, xanthan gum, or applesauce) when used in recipes that require structure. It can often be substituted cup-for-cup for regular flour in many recipes, though results vary depending on the recipe’s complexity. Store the flour in an airtight container in the refrigerator or freezer to extend its shelf life and prevent the natural oils from going rancid.
Combines well with: our Flaxseeds with 50/50 water for eggless pancakes.
Banana, a pinch of salt, a tablespoon of our Bicarbonate of Soda, a cup of our Almond Milk, our Farmers Eggs and our famous Organic Cinnamon Powder topped with our Maple Syrup, makes the best healthy breakfast swiftly. Add some Ginger Powder or Matcha Powder for a different twist and an extra pick me up. For a more sturdy pancake mix, add 1/3rd Buckwheat Flour or any of our other Gluten Free Flours to change texture, nutritional compounds and take it into either a more sweet or savory direction. Any of our Dried Fruits make a great addition to both texture and flavour as a topping or mixed into your batter.
Oat Flour also works in all kinds of muffin and cake batters, like Banana Bread, Carrot Cake, Chocolate Cake as well as being a great binder for Vegetarian Burgers and Patty Recipes.